The Intermediate distance is not quite as tough as a half, yet more challenging than the Olympic Distance. The GFT Intermediate distance course features a 2K swim; 62K bike; and a 15K run. In miles that equates to a 1.24 swim, 37 bike, and a 9.3 run. Individual, Aqua Bike, and 2 & 3 person Relay Team competition is available.
